Natural Medicine for Women drug free healthcare for women of all ages by Julian and Susan Scott large new book 191 pages This practical guide to natural, drug free remedies applies the ageless wisdom of Eastern medical philosophy to women's health in our modern Western society. Natural Medicine for Women shows you how to cope with a broad range of situations throughout life, from puberty, through adulthood, to the complex and personal changes of the menopause and beyond. Correct nutrition, exercise and daily routine help lay the foundations of a healthy lifestyle; while balanced relationships, energy levels and mental and spiritual outlook make you better able to take charge of your own health, and shrug off disease. The book recommends herbal prescriptions, homeopathic remedies, therapeutic exercises and lifestyle changes for all all manner of problems. By following the clear, uncomplicated guidance given here, you will learn to look beyond physical symptoms to the constitutional, mental and emotional factors which are so important in an holistic view of women's health.
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