cooking for a positive menopause

Bryanna Clark Grogan

189 pages

Menopause doesn't have to be a time of diminishing health and vitality. if you are experiencing discomfort during this time - hot flashes and mood swings for instance, or if you're worried about your chances for osteoporosis or breast cancer, the solution may be right there on your kitchen shelf: soyfoods.

Soy just happens to be one of the best sources of isoflavones - natural plant compounds which protect against menopausal discomforts. Isoflavones can also ward off osteoporosis, stroke, breats cancer and other diseases that affect women after menopause.

Read the latest informaton on why soyfoods work so effectively and learn the secrets for making delicious meals with soyfoods that your whole family will look forward to sharing with you.